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Inmate Central, where civil and family-friendly discourse about off-audio topics (other than religion and politics) is welcome.

good job-

After my surgery back in June I predicted I'd be back to my 50s by Aug, I did a 20 this past Saturday and again on Sunday; that second one kicked my butt, had to walk my bike up the last hill to my house; but then again it was in the high 90F and I ran out of water about 2 miles from my house.

Plus I didn't count the saddle sore factor into it either, takes time to (re)train your butt to a seat!

Question: have you considered clip-ons? You could gain some mileage with them.

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