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In Reply to: Used to do shoulder sets with weights. posted by ghost of olddude55 on May 6, 2021 at 14:03:42:
maybe do more REPS with less weight?
Also? I'd suggest treading around in a swimming pool. Very relaxing, almost therapeutic and has the benefit of being NON-Load Bearing exercise. A Triple Win......
Too much is never enough
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Follow Ups
- RE: Used to do shoulder sets with weights. - pictureguy 00:07:46 05/07/21 (2)
- RE: Used to do shoulder sets with weights. - tweaker456 07:45:59 05/18/21 (1)
- RE: Used to do shoulder sets with weights. - pictureguy 10:59:47 05/18/21 (0)